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Sustainable health, for me, is about mixing industries to create available and innovative services. Hence I setup a chatbot to cross-fertilize knowledge about health with artificiall intelligence. As an extra tool to find information. Per, Strength stairs A chatbot based on the content on our site, mixed with artificial intelligence… Read More »We have added a chatbot!

We will continue building good habits by planning improvements. So the exercise and recovery schedule you created in July and August challenges will be a exercise, recovery and nutrition schedule from now. Per Olsson, Strength stairs Theme Planned thoughtfully. Takeaway(s) Keeping it simple makes it easier to succeed. If you… Read More »More about challenge of the month September 2020

If you recognize yourself in “when I was younger then…” (old merits), “I should clean the sink” (being somewhere else) or “I really should, but…” (in the future). I think you should give yourself the gift of being here and now. It will be good for your sustainable health. I… Read More »Past was then, now is now and future comes…later