About us

Wisdom is knowledge and experience need to reach harmony and balance in life. Creating the path to sustainable health.

Per
Per Olsson på Rambergets utsiktsplats
On Rambergets viewpoint. Good exercise on my way up there and a view that calms me down and improve my mental recovery.

Per

Short

I use powerlifting, olympic lifting, kettlebells and my body in my exercise. When working with my stamina I enjoy the rower, crosstrainer and stairs where and when ever I can. To recover, focus, relax and work on my mobility I choose walking, meditation, yoga position and stretching. .

Daytime I work as a consultant within IT, focusing on leadership, at Capgemini.

Life philosophies

  • It has to work in the life puzzle
  • Simple is powerful
  • Knowledge is power

Education

Exercise

Nutrition

Recovery

Leadership

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