Course Category: Powerlifting

• Deadlift

  by Per Olsson

  1 Lessonin Exercise, Powerlifting

  

  A base exercise for a strong back. Per, Strength stairs

  Preview this course - (1 preview lessons)

• Squat

  by Per Olsson

  1 Lessonin Exercise, Powerlifting

  

  A base exercise for strong legs. Per, Strength stairs

  Preview this course - (1 preview lessons)

• Benchpress

  by Per Olsson

  1 Lessonin Exercise, Powerlifting

  

  A base exercise for a strong chest. Per, Strength stairs

  Preview this course - (1 preview lessons)