All good things are three, here are my thoughts about habits Per 1. You will always have both sound and not so sound habits, accept that We human have habits and behaviors that can be both sound and not so sound, that fact is just to accept without judging. Nobody… Read More »Three “quicks” about habits
Many persons want to make large exercise investments after holidays like Christmas or summer vacation. With our help you can succeed! Per, Strength stairs Contact us to discuss this large training investment so we can discuss about splitting it up into several minor changes. Minor changes with goals that are… Read More »From words to action in conscious steps