Olympic lifting

Top 3 strength sports for sustainable health

Per Olsson
30 March, 202230 March, 2022
Exercise

I am obviously biased here since my favorite sports in strength and resistance training, so give me your top 3 so I get a nuanced blog! Per, Strength stairs Want to know more? Contact me on per@styrketrappan.se to book a session and walkthrough the sports above, theoretically and/or practically. Preferably… Read More »Top 3 strength sports for sustainable health

Short about the strength sport olympic lifting

Per Olsson
11 April, 202023 May, 2020
Exercise

Drag the bar into motion from the floor, faint in below it and catch. Lisette, Olympic Lifting School What is Olympic lifting? Olympic lifting, also called weight lifting, is a sport where you compete in two events: snatch and clean and jerk. Both events are performed with a barbell. It… Read More »Short about the strength sport olympic lifting

Olympic lifting

Top 3 strength sports for sustainable health

Short about the strength sport olympic lifting

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