Planned thoughtfully

challenge of the month september 2020

More about challenge of the month September 2020

We will continue building good habits by planning improvements. So the exercise and recovery schedule you created in July and August challenges will be a exercise, recovery and nutrition schedule from now. Per Olsson, Strength stairs Theme Planned thoughtfully. Takeaway(s) Keeping it simple makes it easier to succeed. If you… Read More »More about challenge of the month September 2020