Powerlifting

Top 3 strength sports for sustainable health

Per Olsson
30 March, 202230 March, 2022
Exercise

I am obviously biased here since my favorite sports in strength and resistance training, so give me your top 3 so I get a nuanced blog! Per, Strength stairs Want to know more? Contact me on per@styrketrappan.se to book a session and walkthrough the sports above, theoretically and/or practically. Preferably… Read More »Top 3 strength sports for sustainable health

Short about the strength sport powerlifting

Per Olsson
10 April, 20203 January, 2021
Exercise

It is not hard to lift heavy weights, you just have to draw like hell. Per Olsson, Strength stairs What is powerlifting? Powerlifting is a sport where you compete in three events: squat, bench press and dead lift. The events is carried out with a bar and you compete either… Read More »Short about the strength sport powerlifting

Powerlifting

Top 3 strength sports for sustainable health

Short about the strength sport powerlifting

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