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challenge july 2021

Challenge July 2021

We rely on WHO’s latest physical activity recommendations to keep it evidence-based, we reuse Challenge of the month April 2021 and we want you to read Do the change now! strength stairs What you will be able to bring with you during the month Knowledge of WHO’s updated recommendations on… Read More »Challenge July 2021

About Strength stairs

A business whose idea is to spread knowledge about sustainable health to people that want to feel or perform better through exercise, nutrition, recovery and sleep

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per@styrketrappan.se

Sustainable health

With small means and changes we can do good for ourselves, society and environment, which is something we think should be considered regardless of what you want to achieve. On Sustainable health you will find more information and tips how you can think.

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