First period of 2022 changes is about finding your current status, your goals and what you see in front of you when the year has passed. Something to have a direction. Per Take a deep breath and decide! We soft start after the major holidays, so take a deep breath… Read More »Find your starting point
With this, in some sense, lost year soon behind us and vaccine programs starting up globally I wish you and your loved ones a Merry Christmas and a Happy New Year where we together continue the build of sustainable public health! Per, styrketrappan In last years Strength Stairs Christmas chronicle… Read More »Have a Merry Christmas and a Happy New Year
Lose some calories – win some time, stairs is behind the door. Reminder to take the stairs instead of elevator at Hotel Amaranten in Stockholm Everyone can, and should, considering the global goals set by the UN, affect their health in a sustainable way, even on business trips. Here are… Read More »Tips for sustainable health when travelling