Skip to content
Home » The lab » Calculate 1RM

Calculate 1RM

Calculate 1RM according to Epley.

About Strength stairs

A business whose idea is to spread knowledge about sustainable health to people that want to feel or perform better through exercise, nutrition, recovery and sleep

Contact

[wpseo_address id="0" hide_name="false" hide_address="false" oneline="false" show_state="true" show_country="true" show_phone="false" show_phone_2="false" show_fax="false" show_email="false" show_url="false" show_vat="false" show_tax="false" show_coc="false" show_price_range="false" show_logo="false" show_opening_hours="false" hide_closed="false"]

per@styrketrappan.se

Sustainable health

With small means and changes we can do good for ourselves, society and environment, which is something we think should be considered regardless of what you want to achieve. On Sustainable health you will find more information and tips how you can think.

Neve | Powered by WordPress