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Calculate pulse span
Calculate pulse span
Calculate moderate pulse span (50-70% at the moment)
Age
Age in years
Max pulse - deviation
Max pulse minus standard deviation according to Fox (11 beats per minute)
Max pulse
Max pulse according to Fox (220-age)
Max pulse + deviation
Max pulse plus standard deviation according to Fox (11 beats per minute)
50%
50% of your max pulse
70%
70% of your max pulse
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