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Posts by category
- Category: Appreciative inquiry
- Change comes from within (09/24/2020)
- Category: Breath
- Better immune system with breath (06/25/2020)
- Take conscious decisions (06/11/2020)
- Why we talk about exercising the breath (04/16/2020)
- Category: Exercise
- Clean and press, same but different (10/15/2020)
- Challenge of the month October 2020 (10/01/2020)
- From words to action in conscious steps (08/24/2020)
- All good things are three in exercise (08/24/2020)
- Hitting the max or not, is that the question? (07/23/2020)
- More about challenge of the month July 2020 (07/01/2020)
- Better immune system with exercise (06/18/2020)
- Take conscious decisions (06/11/2020)
- Patience for sustainable health (05/15/2020)
- Improve exercise at home with literature (04/23/2020)
- Why we talk about exercising the breath (04/16/2020)
- Short about the strength sport kettlebells (04/12/2020)
- Short about the strength sport olympic lifting (04/11/2020)
- Short about the strength sport powerlifting (04/10/2020)
- More about challenge of the month April 2020 (04/01/2020)
- Remember health balance and strengthen public health (03/26/2020)
- Encourage good behavior (03/19/2020)
- Improve exercise at home with household utensils (03/12/2020)
- Park your shoulders and show the medal – good posture (03/06/2020)
- More about challenge of the month January 2020 (01/18/2020)
- Category: Nutrition
- Go to the park and grill for double effect! (10/22/2020)
- Take conscious decisions (06/11/2020)
- More about challenge of the month June 2020 (06/01/2020)
- Nutritious and energetic (05/08/2020)
- Remember health balance and strengthen public health (03/26/2020)
- Encourage good behavior (03/19/2020)
- More about challenge of the month March 2020 (03/01/2020)
- Category: Prudences
- We have added a chatbot! (10/11/2020)
- More about challenge of the month September 2020 (09/01/2020)
- Past was then, now is now and future comes…later (07/29/2020)
- Hitting the max or not, is that the question? (07/23/2020)
- Find your optimal balance in life! (07/16/2020)
- Take responsibility for yourself (06/15/2020)
- Take conscious decisions (06/11/2020)
- Become a setback artist (06/04/2020)
- What is your planning style (06/02/2020)
- Accept encouragement (05/28/2020)
- Analyze health with assessment (05/21/2020)
- Tips for sustainable health when travelling (05/15/2020)
- Analyze health with tests (05/14/2020)
- Analyze health with measurements (05/07/2020)
- Together we will be more successful (04/09/2020)
- Encourage good behavior (03/19/2020)
- Find a role model and compare you with yourself (03/05/2020)
- Use your senses for maximum mental recovery (02/09/2020)
- Follow us with Bloglovin (02/02/2020)
- Mind your own business and take care of yourself (01/28/2020)
- Category: Recovery
- More about challenge of the month August 2020 (08/01/2020)
- Better immune system with recovery (07/09/2020)
- Take conscious decisions (06/11/2020)
- Use your feet in mindfulness training (05/27/2020)
- More about challenge of the month May 2020 (05/01/2020)
- Improve exercise at home with literature (04/23/2020)
- Why we talk about exercising the breath (04/16/2020)
- Remember health balance and strengthen public health (03/26/2020)
- Encourage good behavior (03/19/2020)
- Park your shoulders and show the medal – good posture (03/06/2020)
- Use your senses for maximum mental recovery (02/09/2020)
- More about challenge of the month February 2020 (02/01/2020)
- Category: Sleep
- Take conscious decisions (06/11/2020)
CM Tooltip Glossary
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Stories
Courses
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Lessons
- High pull with a kettlebell
- Principle of light exercise with high effect
- Principle of maximal HIIT
- Find positive meaning
- Snatch
- Breathe in square
- Resistance breathing with equipment
- Resistance breathing with the lips
- Cooper test
- Narrow benchpress
- Front squat
- Deadlift
- Squat
- Benchpress
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